What is the Alexander Technique? Who is the Alexander Technique for? A Typical Lesson
admin7 May 2020
Establishing that you have something to say
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What is Mindfulness? Paying Attention Part 1 Paying Attention Part 2 Paying Attention Part 3 A Mindfulness Session
admin7 May 2020
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admin12 February 2020
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admin8 February 2020
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque bibendum consequat nunc at tristique. Interdum et malesuada fames ac ante ipsum primis in faucibus. Proin quis malesuada dolor. Interdum et…
admin6 February 2020
For a long time, I have reflected on the huge benefits that both the Alexander Technique and Mindfulness offer and on the similarities in their approach. While still teaching these…
admin4 February 2020
