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  • Homepage
    • Homepage
  • About
  • Courses
    • Mindfulness
      • Mindfulness Based Stress Reduction (MBSR) course
      • Workplace Wellness
    • Alexander Technique
      • Alexander Technique Classes in Saltash
      • Alexander Technique lessons
      • Posture workshops
      • Workplace Sessions
  • Contact
  • Blog
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a woman with good posture, practising mindfulness sitting on a riverbank
Category

Alexander Technique

Apr 22 2025
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Moving Well – Even When You’re Rushing

By Sarah-Linda Alexander Technique
We’ve all felt that frantic buzz—rushing out the door, running through our to-do list, half a step ahead of ourselves. But what if moving faster didn’t have to mean moving harder? What if we could learn to move well even…
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You are the sky. Everything else is just the weather

Pema Chodron

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  • Moving Well – Even When You’re Rushing 22 April 2025

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