“When you realise there is nothing lacking, the whole world belongs to you” Lao Tzu “I’ve been thinking my directions a lot at home but it isn’t working” It’s great…
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“When you realise there is nothing lacking, the whole world belongs to you” Lao Tzu “I’ve been thinking my directions a lot at home but it isn’t working” It’s great…
Posture is a dynamic state There are no ‘perfect positions’ to aim for with the Alexander Technique. When we talk about restoring balance, it is helpful to remember that this…